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Nutrition Information (per 1 cup serving) : 150 calories, 14 g carbs, 6 g sugars, 6 g fat, 2 g saturated fat, 10 g protein, 1 g fiber ( from myfitnesspal.com ) MyWW SmartPoints per (1 cup) serving: (SP calculated using the recipe builder on weightwatchers.com) Green: 4 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints Weight Watchers Points Plus: 4 per (1 cup) serving ( P+ calculated using the recipe builder on weightwatchers.com ) Adapted from Women Living Well

Recipe Alternatives and Uses Stand alone bread dip

dress | purse | button down (similar) | shoes (similar) You dont have to spend much money to put together great Carmel by the sea outfits

Whether it's feminine florals or the classic little black dress, we have styles to match your unique taste